This training aid helps to maintain strong body positioning for kicking and lateral movements whilst also strengthening and toning leg muscles. Exercises will develop leg power and faster reaction times. A strong, durable, resistance band that connects padded ankle collars with an adjustable Velcro strap for precise fit. Hold onto something solid or carry out the exercise on the floor to prevent falling over.
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Top customer reviews
Has some use but the resistance band is too small for any kick above waist height
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