Blitz Freestanding Nemesis Punch Bag

Take your training to the next level with the Blitz Freestanding Nemesis Punch Bag, designed for both indoor and outdoor use. Standing at 1.8m (6ft) tall, this training bag offers 360° accessibility, perfect for cardio and agility training, as well as improving coordination and reflexes.

The main central chamber is crafted from high-density aerated foam, encased within a durable webbed vinyl cover to withstand intense strikes with minimal movement. When the base is filled with dry sand or water, it offers a stable 117kg ballast that stays put even during your toughest workouts.

This complete package comes with the body, inner tube, base, and fixings. The upper section weighs 10kg, and the unfilled base weighs 7kg. When fully filled, the base adds approximately 107kg, bringing the total weight to 117kg.

Easy to maintain, the surface can be effortlessly wiped clean before and after use. Enhance your training regimen with this versatile and durable equipment.