This 6.4cm ball is ideal for Martial Art Clubs and Fitness Clubs it offers agility training either individually, in pairs or groups. Made of bouncy rubber, the unevenness provides a bounce of unknown direction and height. This requires student concentration, anticipation and helps develop reaction time and quick agile movements. Perfect for maximising warm up classes and encouraging eye, hand and feet coordination. Colours may vary.
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Great for developing reaction speed
I've always thought this was something cool to have for training. I used odd shape balls before, such as rugby balls, but this one being smaller is even more efficient. Good materials which lasts for a long time especially if used indoor.
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